Skip to main content

Contact Us

Comments

Post a Comment

Popular posts from this blog

Hospital bag checklist for labour and delivery

Hi guys,  If you are really confused what to pack in your hospital bag as a first time mom, then this is for you. Some of us over pack while few of us under pack the essentials. So, this is the complete package of what you really need to be ready to receive your baby. And if you are worried when is the right time to get things ready… Its ideal to get things ready when you are around 35 weeks of gestation. If all goes according to the plan you don’t have to stay too long in hospital after delivery. In India, the average stay for moms in hospital following delivery is approximately around 3 days depending on the mode of delivery. Here you go….. Mommie essentials 1.Nursing Gown – Pack cloths that is loose fitting and breathable. If you are looking for nighties then can check  @ Lacesandfrills  or  Firstcry India   or local textile store. If you are not the night type of person then you can consider tops and dresses from  @ the mom store ,t here are beautiful ...
Post a Comment
Read more

Best food for breastfeeding moms

While nursing, the key aspect that should be considered is diet of the mother, as it helps in increasing the quantity and the quality of breast milk produced,and also helps in post-delivery recovery of the mother. Babies get their complete nutrition from breastmilk,which helps in their  growth and development.  And a Balanced Diet Includes, First and foremost is,  Hydrating Yourself While Breastfeeding is very important. Breastmilk contains about 90% water.   So,it is essential to drink enough water while you Breastfeed.Y ou need to take approximately 4 litres of fluids in a day. Liquid food such us Coconut water  Coconut milk  Vegetable based soup  Buttermilk Beetroot and Carrot juice for greater beneficial  Ragi Kanji You can also try flavouring the water with refreshing mint, lemon, cucumbers instead of drinking regular water. It is essential to consume enough water before and after when you breastfeed your baby. Less intake of water can lead t...
Post a Comment
Read more

Fun Things To Do During Your Pregnancy

Pregnancy is the time to treasure and make good memories. Pregnancy is the most beautiful period in a woman’s life.  Be happy & feel joyful, as mother’s emotional well-being directly impacts the baby’s neurological & psychological development.  Happy pregnant women usually deliver a healthy baby. Pregnancy can be very demanding. But there is nothing that can stop us from having fun during these 9 months.  Here’s a list of activities for pregnant women to do! 1.Practice any relaxation or breathing techniques you have learnt. 2.Enjoy gardening by planting,watering & watching them grow. 3.Download a pregnancy app to help you stay organised for the next eight months. 4.Make friends with other mums-to-be can be a great way to get some support.  Join in some pregnancy groups or birth clubs, where you can interact with other pregnant women, share tips and get some support. 5.Get away-Spent some alone time in  air-conditioned comfort. Take as many naps(sleep...
Post a Comment
Read more